Let's Talk - Session 1: All About Mental Health

LET’S TALK: SESSION #1
All About Mental Health

“LET’S TALK” are informal gatherings of people and experts to learn more about and spread awareness on topics considered a stigma.

In this session, we talk about Mental Health. Depression, Anxiety, Stress, Postpartum Depression, Menopause, PMS, Men’s Mental Health and more.

Dr. Tomy David (working with the Kerala Health Service in the Family Health Center Ala in Alappuzha) and Dr Asha P Rao (HOD, Department of Social Work at Vimala College, Thrissur; specializing in Psychiatric Social Work) will answer your questions & bust some common myths surrounding mental health and how to deal with it.

It’s important that people from all genders join in the discussion because taking care of mental health is a human need.

What to expect: Mats, Chairs, cushions, tea and interesting conversation.
What not to expect: Seminar or conference with presentations.

To keep the gathering manageable, we are limiting the number of seats.

So, let’s talk!