Kriya Yoga

Kriya Yoga

Kriya Yoga is an ancient science which was given by Sri Krishna to Arjuna on the battle field of Kurukshetra. It is referred in the Bhagavad Gita by Sri Krishna as “Offering the inhaling breath into the outgoing breath and offering the outgoing breath into the inhaling breath”.

It helps to neutralise the emotional reactive process to a state of inner balance. Kriya Yoga technique helps you to control the mind through the life force and is the most efficient and scientific technique to Self-realization.

“Kriya is the airplane route to Self-realization in this present age”. – Paramhansa Yogananda

In this course, you will learn:

How to sit comfortably for meditation for long duration

How to still the restless mind

Powerful concentration technique of Hong Sau

How to increase your physical and mental energy

How to reduce tension and stress at will

How to bring meditation and peace of mind into daily activity

Join this two class series and gain the tools to continue meditation as a life long practice.

Sundays, 12 and 19 January,

11:15 am – 2:30 pm

North Delhi

Aagosh Spiritual and Cultural Centre

House No. 101, Tagore Park, Mukherjee Nagar

(Nearest Metro Station – Model Town)

For Queries, contact: 9899200605 & 9899267698

Date : 12 & 19 Jan. 2020 -  Sunday

Time : 11:30 am to 2:30 pm 

Venue : 101, Tagore park, Model Town Delhi 110009

Course Fees : 1500 Rs. ( Includes study material )

Avail Early Bird Discount - 1250/- till 10th Jan.