KALPVAAS 2022 Ujjain
Nov 04 - 08 '22 | 06:00 AM (IST)
Event Information
KALPVAAS is a Healthy Lifestyle Program offers 9 days of peaceful living to help you increase your ability to cope with stress, better understand your inner self, addressing the mental and physical effects of stress, and develop skills to minimize the tension in life. By making simple changes in your daily life and adopting sustainable living approach, you can improve the overall quality of your mental and physical health and lifestyle.
Although you can't make the stress in your life go away, you can change the way your brain and heart responds to it by learning and using this 9 days challenging yet stress-coping techniques that we will teach you.
Know Your Soul - Capture ways in which Soul works through you
Life Purpose - Clarify your direction and destiny in life
Stream of Consciousness - Awaken your awareness of higher learning and meaning
The Pause - Disconnect to connect, step back and allow integration to work for you. Leave your gadgets and socialize for real
Meditation Journal - Open yourself to more connection, insights and harmony
Life Question - What question can you ask yourself that will inspire, empower and energize you? Top down, bottom up connections – Ground the abstract and find purpose and meaning in the details.
Highlights of the program:
- Help you understand and bridge the dualities of life - the positives and negatives
- Know what to eat and what not
- Best eating practices and sustainable living
- Describe both personality and soul and how to bring them together in full, genuine expression
- support you in grounding spirituality in your everyday living
- Awaken you to your authentic self
- Open the door to new levels of freedom, power and contentment
Objectives of the program:
Learning: When adults/parents practice healthy stress-coping behaviours, children/their kids learn from the adults they love how to deal with the burden of life
Stress-coping: When we experience such stress, it's often hard to remember what to do to become calm. This program will help you to encourage you to live a sustainable and stress life once you leave from Ujjain
Self control: This program will also help you to achieve the self control where you will learn how to connect with people by disconnecting with unwanted things
Exchange: Share what you learn with others so they can help remind you what to do when you experience stress. When you see that others are stressed, you can provide the same treatment to them
This 9 Days program include:
- Bhajan
- Maun Jaap
- Yoga
- Healthy diet plan
- Physical activities
- Exercise
- Aarti
- SHAKTIPAAT
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