Inner Engineering Program at Velachery On 05 - 11 Sep, 2018
Event Information
Program Details
Date: 05 - 11 Sep 2018
Wed - Tue : 3 batches:
Morning 06:00 AM - 9 AM
Noon 10 AM – 1 PM
Evening 06:00 PM - 9 PM
Venue: Isha Yoga Center
#5271, Brindavan Street, Srinivasa Nagar, Madipakkam, Chennai-91
Landmark: Velachery MRTS/ Sunshine School / Anitha Hospital.
Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to engineer one's self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. Inner Engineering For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.
Inner Engineering can be thought of as a synthesis of holistic sciences to help participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and well being.
The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner well being. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.
Benefits:
- Improved mental clarity, sleep quality, and increased energy levels
- Ability to handle stressful situations effortlessly
- Deepening of interpersonal relationships
- Helps to purify the five elements (earth, water, fire, air, space) in the system leading to pleasantness in the body, mind and emotions
- Relief from chronic ailments such as allergies, insomnia, hypertension, diabetes and obesity
- Access to the innate intelligence and competence within, which is the very source of creation
- Greater peace and joy in everyday life
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