How to Master Self-Discipline

At the heart of any successful person, is self-discipline. Whether its success in their personal lives or their professional lives, it all starts with an inherent ability for self-control through discipline your thoughts, your emotions, your behaviors and your habits. All of them must be kept in check. The possession of self discipline enables you to choose, and then persevere with actions, thoughts and behavior, which lead to improvement and success. It also gives you the power and inner strength to overcome addictions and laziness and to follow through whatever you do.

If you want to achieve those goals you set, understanding how to discipline yourself is a key ingredient to the success recipe. In the Self-Discipline course you will learn how to build your self-discipline using time-tested wisdom and cutting-edge advances in neuroscience and psychology, presented in a simple and easy to understand way.

Topics to be discussed in the workshop.

• Your Own Worst Enemy
• Accountability is Key
• One Habit at a Time
• Simplify your Life
• Use Rewards
• Be Healthy
• Persist

Benefits of the workshop

• Become a mentally stronger and tougher person.
• Grow willpower and control temptations.
• Keep pushing in spite of obstacles or when motivation runs out and discomfort kicks in.
• Develop powerful long-term self-discipline.
• Change life for the better with the power of setting proper goals and self-discipline.
• Will help in getting more planned and organized in life.