Detox and De-stress with SARVA

Detox yoga is an introspective flow that restores the mind, body, and spirit. This class will guide you through a strong yet fluid flow sequence, with the deep intention set on being here and now to detox your mind. This one-hour session moves through some mild twists and meditation techniques which will help you to physically, mentally, and emotionally cleanse your body; giving you time to relax, to reflect and to clear your mind". If yoga practice is an essential part, it is important to fuel your body too...

So let's channelize your inner yogi over a relaxing yoga session followed by a specially curated Nourish Organics breakfast!