Kick off the new decade by working on becoming the fittest you can be. AH Fitness' Amrin and Himay introduce the High Performance Training Program (HPTP) specially curated for individuals who are always on the go and struggling to get fit due to their sedentary lifestyle and age old time crunch. HPTP is a 4 week program that focuses on sharpening one's reactive speed, improving agility with explosive plyometrics, strength training development & energy system conditioning.
These military-styled drills will leave you pleasantly surprised to find that you're exercising just the right amount to meet your fitness goals.
Venue: Marine Drive, Wilson College Gymkhana Astro Turf
Timings: 7am to 8am
Days: Monday, Wednesday & Friday.
Fees:12 sessions for 8,500/- with 2 make up turns
One Trial session: 850/-
Contact Details: +91 8454848499