Facilitating from the Inside Out

A call to move beyond comfort, this experience is designed to shake something within

Session 1: The Bucket is Overflowing - Facilitating the Shift from Awareness to Action

Facilitator: Kanwal Pal Singh

Ever wondered how we move beyond just "knowing" to making things happen? This workshop invites participants to move past "talking about" change to actively embodying it.

• Navigate the "Unsettling Moment": Experience how to leverage discomfort and reveal blindspots without losing the room.
• Bridge the Commitment Gap: Practice the move from intellectual awareness to to heart-centered, active "doing."
• Catalyze Emergence: Create the space for organic, bolder actions that honor the ecosystem we live in.

Session 2: Inside Out: Exploring Your Emotional Landscape

Facilitator: Kavita Pasricha

This interactive workshop helps participants build deeper emotional awareness by learning to notice, name, and understand their inner experiences without judgment. Through guided reflections, group conversations, and creative exercises, participants explore how emotions shape their thoughts, behaviors, and interactions. Participants leave with practical takeaways to navigate emotions more intentionally in both personal and professional contexts.