Creative Harmony (Navigating through Conflicts)

Relooking at Conflicts: Experiential Learning

Differences, Frictions, Mis-understandings are all part of multiple Conflicts we go through. We experience them with our family members, colleagues or even with our own selves. As much as each conflict limits us, it also offers a precious opportunity to bring a new learning or solution in life.

Things you will learn:

• What really happened: Interpretations v/s reality

• How are you impacted: Awareness of own feelings and emotions

• What do you seek: Deeper needs and Possibility

• Expressing authentically: What is not okay and what do you want

• Understanding the opposite: Deep Listening and Empathy

• Striking solutions: Requests and Actions

Sonal is passionate about striking dialogue in the middle of differences and bringing about do-able solutions. Her trainings are designed to bring experiential learnings. Her areas of interest are conflict resolution, emotional intelligence and listening.

She has offered trainings to teachers, parents, corporate organisations, NGOs and children's homes. A social scientist by training, Sonal left her PhD and formal work with United Nations to follow her passion to create a culture of dialogue.

She draws from established processes like Nonviolent Communication, Sociocracy and Restorative Justice which globally are being recognized for high levels of effectiveness.

Price:1800 per person

Date:21st May 2023