Corona Lockdown: A Yogic Opportunity
The whole world is facing the global pandemic of coronavirus outbreak. Not to mention we have come to such a point that we are now within the confines of our walls. Maintaining distance from one another and moreover isolating ourselves completely is the order of the day for all of us. In one way it seems that the medical world is combating a dangerous problem but as practitioners, this is a great time to be with self. The whole ideology and practice of yoga aims at diving within and seeking within. Consider that nature has given each one of us an opportunity to be with ourselves, know ourselves and contemplate ourselves as much as we can.
All of us have ample time and as practitioners, before we used to make out schedules, switch routines and manage. Now you can imbibe the golden aspects of meditation and even contemplate the various kriyas and other yogic routines all day throughout. In fact, for a devoted practitioner, such self-contemplation and that too without the hassle of being bothered by anything external can work wonders. The practitioner of yogic cult sought the refuge of caves and isolated areas away from the societal setups, here we have an opportunity similar to be with ourselves and contemplate the glorious treasures our divine nature has a store in for us.
In short practice as per your convenience, contemplate and go through the regimes and knowledge you always wanted to but had no time. Eat healthy, light and as pure and natural as ever since you have all the time to follow the yogic diet. What you will experience is that although it might seem s global catastrophe but actually it is a silent opportunity for all of us to become better and enhanced yogis because mother nature is also revitalizing itself.
Join Best Yoga Teacher Training Course in Rishikesh India.
Yoga Anatomy & Physiology
Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.
Mastering The Asanas (Postures)
The course includes the deep practice of asanas (Postures) Ashtanga Yoga/ vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class has given enough time to students to interact with their teachers and find out the answers of their questions.
Yoga philosophy in Sanskrit called yoga darshan which means guiding students through a philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at Sanskar Yogashala imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live an appropriate life.
Meditation & Mantra Chanting
Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.
The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determine one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.
Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.
A prominent , yoga school in Rishikesh
, Sanskar Yogashala Welcome all the yoga aspirants from every corner of the earth to the land of yoga, "Rishikesh"! The ancient city brings out the true yoga in India! Sanskar Yogashala wishes to share the divine knowledge of yoga and so is offering Best Traditional Yoga Teacher Training in Rishikesh
, located at the foothills of the Himalayas and Bank of Holy River Ganga. Our yoga teaching system is much more similar to the Ancient Gurukula system of Education.
The Yoga Teachers at Sanskar Yogashala offering the Residential Yoga Courses in Rishikesh India are a team of dedicated and committed teachers with having years of professional experience. They have been sharing their profound knowledge of yoga for more than 14 years.
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