Introductory session on Transcendental Meditation (TM)

Have you ever been so happy with your workplace, that you'd rather come every day of the week than skip a single one? Prof. Vijay Vishwas of the Maharishi University of Information Technology (MUIT) Noida, loves to attend every work day, because he gets to practice Transcendental Meditation (TM) as part of his daily work schedule.

What makes TM so blissful? It is very easy to learn and can be mastered within a few minutes (it is that ridiculously simple!), but the benefits start to show within the first few sessions. It is based on the natural tendency of the mind to experience higher states of happiness. Just like your attention automatically goes to the next room if your favourite song starts to play, the mind is effortlessly pulled into its depths when doing TM.

The deepest parts of the mind are full of bliss and silence. When we are taken from the active, noisy, surface levels of the mind to the depths, we feel deep peace and a silent, powerful, pure awareness, free of the distraction of thoughts. This gives the mind and body very deep rest. When the mind gets deep rest, it starts to relieve stress in the body.

Imagine being able to come out of a 15-20 minute meditation session feeling like you have slept soundly for several hours! It is but natural to feel fresh, calm, happy and energetic after that! Imagine being able to do this twice a day, every day. TM is just like that. A mini vacation, twice a day, from all the chronic anxiety and tension in daily life. There is scientific evidence to back up several benefits that this practice gives for enhanced mental function, good health and a fantastic quality of life. Do you get now why Prof.Vishwas loves to come to work?

You can know more about TM and be able to make a decision whether you would like to learn it yourself. Attend a fun, interactive introductory session in this TM center near you, by booking your ticket here, absolutely free of charge!

Want to bring friends and family along? All are welcome!