Would you like to let go of people and events from the past and move on gracefully in your life?
Do you want to learn how to stay peaceful and grounded through the rough and tumble of daily life?
Are you looking to revitalize yourself to be able to face your week with gusto?
Join us on Sunday 19th to learn techniques that you can use daily to stay fit in body, mind and spirit. Join us to Connect to Yourself.