Anokha Hour

Anokha Anubhav

Anokha Anubhav is a carefully curated Anubhav designed to shift how you notice your own life.

Subtle by design.

Experienced, not explained.

Highlights

• Notice life’s subtle patterns

• A quiet pause from habitual thinking

• Space for fresh perspective to emerge

This is not:

• Pranayama

• Meditation

• Yoga

• A workshop

• An art-or-craft activity

House Rule

No devices. Just you.