AGAM PREMIUM ONLINE YOGA PROGRAM FOR ADULTS

Sadhguru yogi Page in association with Yoga Mithraa Presents Agam Premium Online yoga Program For Adult.

Pay Attention to your Inner Mechanism with our powerful Yogic Practices for your Physical and Mental Well-being. So as to get a state of Health, Joy and Bliss.

BENEFITS:

1. Relieves physical stress and tiredness 

2. Rejuvenates the body after periods of Inactivity

3. Negates the effects of sedentary life.

4. Regular practice can help improve attention and memory which can lead to enhanced effectiveness in whatever you do.

Program Date : 16,17,18,19,20,21,22 November 2020 ( 7 Days)

Timings:

Batch 1-  7 am to 8 am IST

Batch 2-  7 pm to 8 pm IST

Language: English

Fee: INR 2500/-

Age: 16 + years

Guidelines:

Empty Stomach condition:

Full meal: 4 hours gap before the session

Snack: 2.5 hours gap before the session

Beverage (tea/coffee/juice): 1.5 hours gap before the session

or

Light Stomach Condition:

Full meal: 2.5 hours gap before the session

Snack: 1.5 hours gap before the session

Beverage (tea/coffee/juice): 1.5 hours gap before the session

Terms and Conditions:

• If you are unable to attend one of the sessions, we will not be able to allow you to continue for the rest of the program.
• If any health issues, please get in touch with us at 9677743020,8825940473 before registering.
• Pre-registration is mandatory. Registration will close once seats are filled up.
• Those having any serious back ailments, or active hernia, injury, disease or any physical challenges kindly contact us at 9677743020, 8825940473 before Registering.
• Should wear comfortable clothing and plan to be seated at least 15 minutes before the session starts.
• Prior exposure of yoga is not mandatory
• No refund in case of cancellation / drop-out.
• Please do maintain a committed atmosphere:

              a. Without disruptions, like from children or mobile phone

              b. With reliable Internet

              c. By staying for the entire duration of the session

• Before you start doing the practice move 6 feet / 2m away from your device.
• Position your webcam / screen in such a way that your feet and entire body is visible.