Acroyoga Retreat with Yamuna Devi

 AcroYoga/Qi Gong /Yoga Qi Flow/Meditation/Chanting

 3 Nights Accommodation at Devaaya Mercure Hotel in Goa

 AcroYoga classes as per schedule given.

 All 3-meals during the day

 All GST & all applicable taxes are included in the package

Yamuna Devi

Yamuna studied Yoga, Dance & Healing Arts for most of her life. She started with training Kung Fu at the young age of 8. Then She went on to explore various styles of Dance like Contemporary, Jazz & Hip hop. She began her career as a professional dancer touring internationally in Europe and the Far East for 10 years. In 2007 she gave up her life as a professional dancer to train as a Yoga Teacher. She qualified as a Hatha Yoga teacher in London and continued to become also an Acroyoga teacher in Greece and went on to do her Level two and become a Lunar Immersion Teacher. Yamuna has been sharing Yoga & Acroyoga internationally since 2008 till today. She has worked in Yoga studios & Retreat Centres worldwide offering Workshops, Retreats, Yoga Classes & Yoga Teacher Trainings. 

AcroYoga is a type of yoga that combines traditional Hatha or Vinyasa Flow yoga with acrobatics. It is said to promote a wide range of physical and mental benefits for the yogi. Its defining feature is its use of gravity to promote both strengthening and stretching. A typical AcroYoga class may include a warmup, partner work, flowing sequences, inversions and Thai yoga massage. One of the spiritual benefits of this practice is its ability to initiate the practitioner into a state of being where surrender, trust, and deep inner peace begins to manifest itself. 

About Devaaya

Devaaya, an Ayurveda and Nature Cure Centre, is situated on an island off the coast of Goa. Surrounded by the healing waters of the Mandovi river, this magical isle will immediately soothe your nerves and still your mind.Apart form of natural health and care, Devaaya has a host of other amenities that make it the perfect place for rest and relaxation. A swimming pool, gymnasium, walking track and open air yoga pavilion are just a few of the offerings.The rooms are well-appointed with

views of fresh green paddy fields and the mystical Mandovi river.Once you check-in at Devaaya, you may never want to leave. 

              12:30                    Arrive in Devaaya Resort

              13:00                    Lunch

15:30 – 16:00                     Orientation

16:00 – 16:30                     Refreshments

 

06:30 – 07:30                     Qi Gong

              07:45                    Breakfast

11:00 – 12:30                     Yoga Qi Flow

              13:00                    Lunch

16:00 – 16:30                     Refreshments

16:30 – 18:30                     Acro Yoga

              19:00                    Dinner

20:30 – 21:30                     Meditation/Chanting

 

06:30 – 07:30                     Qi Gong

              07:45                    Breakfast

11:00 – 12:30                     Yoga Qi Flow

              13:00                    Lunch

16:00 – 16:30                     Refreshments

16:30 – 18:30                     Acro Yoga

              19:00                    Dinner

20:30 – 21:30                     Meditation/Chanting

 

06:30 – 07:30                     Qi Gong

              07:45                    Breakfast

10:00 – 11:30                     Yoga Qi Flow

              12:00                    Leave for your homes with fond memories and

                                           a rejuvenated soul

 GST & all applicable taxes

 3-nights accommodation at Devaaya

 Acro Yoga workshops as per schedule given above

 All 3-meals during the day

 Airfare

 Airport transfer

 Spa / Massages / Treatments

 Personal Expenses