CAF Talks: The Power of Intermittent Fasting

What if we tell you we know a way to boost your immunity, reverse your age and help you lose fat? The formula is out: Intermittent Fasting Join us at "The Power of Intermittent Fasting" 3rd Edition

Date: 16th Dec, 2023

Time: 10am -11am

Venue: CAF The Wellness Hub, sec 57, Gurgaon

Book your slot now. Limited seats available

Take Away:

What is Intermittent fasting, some new diet? 

Can I do it?

Does that mean I will have to Starve?

Will I loose muscle mass if I do it?

What will happen to my metabolism if i stay on fast?

How long I have to be on fast?

I tried Intermittent fasting but my weight is now stuck, what should i do?

Know all this and lots more kicking off your journey towards losing those extra inches from your waist, becoming a fitter and younger you! 

About CAF The Wellness Hub

One stop platform to all your fitness needs: Nutrition, Functional Strength Training, Endurance Sports and Weight/ Fat loss. Write to us at ctrlaltfit.reset@gmail.com

Whatsapp at 8800049741