21 Days Mobility Challenge - Dr. Rajani Patil, Orthosports Physiotherapy

21 DAYS MOBILITY CHALLENGE WITH DR. RAJANI PATIL (21st March to 10th April 2021)

"Mobility is the body's own anti-aging agent. When you bathe each joint in nutritive and lubricative flow, you revitalize." - Scott Sonnon, Martial Artist

Long hours at the desk and lack of/reduced physical activity can lead to joint pain and stiffness. Prolonged inactivity can lead to muscle shortening which causes tightness that affects daily movement. The good news is that muscle shortening is absolutely reversible!

I've had over 100 patients in my clinic complaining of newly developed neck, back, and knee pain post-lockdown, and 99% of the time it was due to a mobility issue!

Take my 21-day Mobility Challenge to...

• Feel rejuvenated
  
• Fix your movement
• Decrease joint and muscle pain
• Get better form and posture

Structure of the challenge -

• Every day, for 21-days I'll share a 7-min, easy-to-follow mobility drill with you. You have to record yourself doing the drill and share the clip with me for assessment.
• 4 Live Sessions (Every Sunday and last Saturday @ 10 AM) - to answer your questions and address all queries

Bonuses

• Weekly Live sessions for doubt solving, QnA, and progress tracking
• Physiotherapist support
• Ebook - Get Rid of Pain Fast
• Downloadable resources
• Certificate of completion

Hurry and register NOW @ INR 1499/-

PS: The registration fee will increase from INR 1499/- to INR 2100/- once the introductory offer ends!