200 Hours Yoga Teacher Training in Rishikesh, India

Om Shanti Om Yoga Ashram 200-Hour Yoga Teacher Training program is a gateway for those who are exploring spiritual and yogic life. The Yoga Teachers (yoga gurus) at our Ashram are having deep personal insight into the path of classical hatha yoga and are happy to further illuminate the intricacies of yogic theory and its application.

The traditional Hatha Yoga Teacher Training Program at our yoga Ashram in Rishikesh is an incredible metamorphosis for you. The syllabus and schedule of the day are designed in such a way that it will strengthen your personal practice and allow you further to use your own experience in the yoga world by start teaching others confidently.

The main motive of Om Shanti Om Yoga Ashram behind sharing & spreading this valuable & divine practice of yoga is damn simple! We want to introduce the divinity of yoga in the life of each & every individual so that everyone will get benefitted from this divinity. The curriculum of the 200 Hours Yoga Teacher Training Program helps yoga seekers to learn and develop skills in all yoga-related aspects, i.e., Pranayama, Yoga Asanas, Meditation, Mantra Chanting, Mudras & Bandhas, and much more.

We believe that yoga can help people to experience Spiritual, Mental & Physical health benefits by practicing various types of yoga. while there are more than 100 types of yoga most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.