200 Hour Yoga Teacher Training in rishikesh, India

We are thrilled to unveil an incredible opportunity to embark on a transformative journey of self-discovery, inner growth, and yogic wisdom. Join us for our highly anticipated 200-Hour Yoga Teacher Training event, hosted by GyanYog Breath, from October 1st to October 21st.

This 200-hour yoga teacher training program is a comprehensive and immersive experience that will teach you the foundation of yoga, from the physical postures to the philosophical principles. You will learn from experienced teachers who will guide you on your journey to becoming a confident and inspiring yoga teacher.

Topics Covered:

1-The history and philosophy of yoga

2-The anatomy and physiology of yoga

3-The benefits of yoga for physical and mental health

4-The different types of yoga postures

5-Pranayama (breathing exercises)

6-Meditation

7-Yoga teaching methodology

Prerequisites:

1-No prior yoga experience is required.

2-A basic level of fitness is recommended.

To Register:

Please visit the Gyan Yog Breath website to learn more and register for the program.