Level one – Blissful Astanga Yoga & Vinyasa Flow 200 Hour Teacher Training In Rishikesh At Himalayan Yoga Association

Experience an unforgettable, fun-filled life changing experience in the foundational 200 hour yoga teacher training in Rishikesh, begin your yoga journey with clarity and vision to lighten up the self. Let us prepare you with ancient teachings and techniques so that you can come up as a accomplished yogi or yogini.

Himalayan Yoga Association’s 200 Hour Yoga Teacher Training is professional and comprehensive program which is designed by accomplished yoga masters after lot of self-study on the subjects of yoga in order to provide best teachings to their students. 200 Hour Yoga Teacher Training Course at Himalayan Yoga Association offers detailed teaching on asanas (Postures), meditation, pranayama, yoga philosophy, yoga anatomy and physiology, alignment-adjustment, teaching methodology as well as fundamentals of Ayurveda and its importance.

 

 

 

All yoga classes are taught by well- educated accomplished yogis (Masters) that lefts no space for doubts on the teachings when students step forward to teach others. Once the course syllabus is completed students are also given opportunity to teach their classmates in the presence of teacher whic brings clarity and self-confidence in their teaching.

200 Hour Yoga Teacher Training Course is suitable for all walks of life people whether you are beginner, intermediate or want to learn for personal development and skills or yoga as profession so you are on the right place, come and join Himalayan yoga Association to learn how to transform millions life.

200 Hours Yoga Teacher Training Rishikesh India

Course Overview

 

Yoga Anatomy & Physiology-

Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching. 

Mastering The Asanas (Postures)-

Course includes deep practice of asanas (Postures), Hatha yoga, Ashtanga vinyasa flow as well as its theory. Students are also provided a separate class on alignment- adjustment- teaching methodology as these are part of the training, this class given enough time to students to interact with their teachers and finding out the answers of their questions. 

Yoga Philosophy-

Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live appropriate life. 

Meditation & Mantra Chanting-

Mantras – Sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.

Pranayama-

The prana creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.

Ayurveda-

Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

Read More - 200 Hour Yoga Teacher Training Course

 

200 Hour Yoga Teacher Training in rishikesh Course Dates

 

200 Hours Yoga Teacher Trainning in Rishikesh

1 Jun to 30 jun 2018: USD 1300 (Yoga Alliance - RYT 200 Certification) :: Open

 

200 Hours Yoga Teacher Trainning in Rishikesh

1 July to 30 July 2018: USD 1300 (Yoga Alliance - RYT 200 Certification) :: Open

 

200 Hours Yoga Teacher Trainning in Rishikesh

 1 Aug to 30 Aug 2018: USD 1300 (Yoga Alliance - RYT 200 Certification) :: Open

200 Hours Yoga Teacher Trainning in Rishikesh

1 Sep to 30 Sep 2018: USD 1300 (Yoga Alliance - RYT 200 Certification) :: Open

 

200 Hours Yoga Teacher Trainning in Rishikesh

1 Oct to 30 Oct 2018: USD 1300 (Yoga Alliance - RYT 200 Certification) :: Open

 

200 Hours Yoga Teacher Trainning in Rishikesh

1 Nov to 30 Nov 2018: USD 1300 (Yoga Alliance - RYT 200 Certification) :: Open

 

200 Hours Yoga Teacher Trainning in Rishikesh

1 Dec to 30 Dec 2018: USD 1300 (Yoga Alliance - RYT 200 Certification) :: Open

Reserve Now

 

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