100 Hours Yoga Teacher Training in India

Embark on a profound journey of self-discovery and transformation with our 100-hour Yoga Teacher Training in the serene and spiritual landscapes of India. This immersive program is meticulously crafted to deepen your practice, expand your knowledge, and empower you to become a certified yoga instructor.

Curriculum Highlights:

Yoga Philosophy and Ethics: Explore the philosophical foundations of yoga, including the Yoga Sutras, Bhagavad Gita, and ethical principles guiding yogic lifestyle.

Asana Intensive: Dive deep into the practice of yoga asanas with intensive sessions focusing on alignment, adjustment, and variations to enhance your practice.

Pranayama and Meditation: Cultivate awareness of breath through pranayama techniques and develop a regular meditation practice to quiet the mind and deepen inner connection.

Art of Teaching: Learn effective teaching methodologies, including class sequencing, cueing, and modifications, to confidently lead yoga classes for various levels of students.

Anatomy and Physiology: Understand the anatomical and physiological principles relevant to yoga practice, including the skeletal, muscular, and respiratory systems.

Experiential Learning:

Engage in immersive learning experiences through daily yoga sessions, workshops, and teaching practicums.

Receive personalized guidance and feedback from experienced instructors to refine your practice and teaching skills.

Certification and Recognition:

Upon successful completion of the program, you will receive a 100-hour Yoga Teacher Training certification accredited by Yoga Alliance.

This certification is globally recognized and signifies your commitment to excellence in yoga education.

Cultural Immersion:

Immerse yourself in the rich cultural heritage and spiritual ambiance of India.

Explore sacred sites, participate in traditional rituals, and connect with the spiritual essence of yoga in its birthplace.

Nourish Your Body and Soul:

Enjoy comfortable accommodations and nourishing vegetarian meals that support your overall well-being.

Take time to relax, rejuvenate, and integrate the transformative experience amidst the tranquil surroundings of our training center.

Conclusion:

Embark on a transformative journey with our 100-hour Yoga Teacher Training in India. Deepen your practice, expand your knowledge, and step into the role of a certified yoga instructor. Reserve your spot now and embark on this transformative adventure of self-discovery and growth.