100 HOUR HATHA YOGA TTC | Event in Dharamshala | Townscript
100 HOUR HATHA YOGA TTC | Event in Dharamshala | Townscript

100 HOUR HATHA YOGA TTC

Apr 02 - 13 '20 | 06:00 AM (IST)

Event Information

Shree Hari Yoga is now offering a unique 100 Hour Hatha Yoga TTC in India. Learn traditional asana alignment, pranayama practices, kriya cleansing techniques, and traditional yogic philosophy.
Hatha yoga provides the foundational basis for your yoga path to begin, with a strong focus on safe alignment and modifications for every level of practitioner.
Our 100hour course is perfect for those who want to broaden their knowledge to include this traditional yoga path.

Who can join?

This course is open to anyone with a desire to deepen and expand their knowledge of traditional Hatha yoga. It’s ideal for those who have done previous training, but Hatha is a great starting point for beginners as well.

Our 100 Hour Hatha Yoga TTC programs are also suitable for those who are not yet ready for the intensity or commitment of a 200-hour training but still want the opportunity to broaden their knowledge base.

100 Hours Hatha Yoga Teacher Training Courses Accommodation and Food

Our priority is to provide you with comfortable, safe and clean accommodation that is located close to the yoga shala.

Rooms are either shared between two people, or private, depending on your preference. Our simple, cozy rooms are the perfect respite for rest and relaxation.

Step out of your door straight into nature, and fall asleep with the sound of the ocean, or trees blowing in the breeze.

The warm, salty breeze from the ocean or the fresh air with its mountain energy will fill your soul with happiness and calm.
We provide 3 healthy, energy-boosting meals per day, from Monday to Saturday. Sunday is a holiday for staff and students and we encourage you to try some of the delicious food on offer in the surrounding area.

Our kitchen staff pride themselves on their local, fresh, seasonally-appropriate ingredients. We aim to give you all the energy you need for this intensive time.

Let us nourish your soul and fill your body with prana-supporting meals!


100 Hours Hatha Yoga Teacher Training Courses Daily Schedule

Classes run from 06:30 am to about 17:30 pm daily. Your time will be spent between asana, theoretical and practical classes.

Please note that the schedule below is an example and is subject to change.
06:30 am – 07:30 am Meditation/Pranayama
07:30 am – 09:00 am Hatha Yoga
09:00 am – 10:00 am Breakfast
10:00 am – 12:00 pm Theory (philosophy/anatomy)
12:00 pm – 14:00 pm Lunch
14:00 pm – 16:00 pm Art of Teaching
16:00 pm – 17:30 pm Hatha Yoga
19:00 pm – 20:00 pm Dinner
Saturday you will have only half day classes and Sundays are your days off. Use this time to relax, study and enjoy your surroundings.

100 Hours Hatha Yoga Teacher Training Courses Outline

  • Daily pranayama/meditation practice
  • Daily Hatha Asana practice
  • Philosophy and history of Hatha yoga
  • Study of Hatha Yoga Pradipika
  • Anatomy
  • Art of Teaching including alignment, adjustments, and assists
  • Daily teaching practice

100 Hours Hatha Yoga Teacher Training Courses Check-in & Check-out

Please feel free to check-in any time from 10 am. The day is dedicated for you to settle in. We will hold an introduction and orientation opening ceremony for your information, followed by a welcome dinner from 5:30 pm onwards.
On the last day, we will hold a closing ceremony before your departure, where you will get your certificates.

You have time to prepare everything to leave on this day. We welcome any feedback at the end. Check-out time is 3 pm, but you may join activities throughout the day as desired. We will hold your belongings safely.
For more information please feel free to contact us and we’ll be happy to assist you!


Location - Dharamshala

Price       - $700



Venue

Dharamshala
Under Unity Bistro VPO Bhagasu Nag Upper Bhagsu, kangra, , Dharamshala, India
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Joined on Dec 10, 2019
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