Winter Wellness Retreat - Kota

Welcome 2022 with positivity, gratitude, compassion & with a promise of good health & well-being.

Age Limit: 15+

Event Schedule:

2 PM - Welcome Drink ( Herbal Tea )

2:30 PM - Starting with a mindfulness ritual

3:00 PM - Energizers & Movement Exercises

3:30 PM - Yoga Asanas

4:30 PM - Guided Meditation & Relaxation

5:00 PM - Tea Break & Light Snacks

5:30 PM - Mindfulness Session

6:00 PM - Bonfire & Sharing Circle

6:30 PM - Live Music Performance

7:30 PM - Dinner ( Winter Food: Makka Ki Roti, Sarso Da Saag, Kadi, Chutney & Gud )

8:00 PM - Goodbyes

Note: Please bring your own Yoga Matt & a bed sheet to cover yourself.

Date: 2nd January ( Sunday )

Venue: Midway Seeker Yoga School, Behind Thermal Railway Line, near Canal Road, Kunadi, Kota.