Mental Health Monday with AIESEC

Keeping this in mind, AIESEC in Bengaluru & Heart It Out has come up with a new project called ”MENTAL HEALTH MONDAY”

In this, we will focus on the importance of emotional hygiene and mental well-being through a series of activities, workshops, and webinars every Monday. These will be delivered by the best in the respective fields.

For this week's session, we have a very well-known Psychologist, Ananya Mirji with us who will be talking about Self care is not selfish!.

While we may be aware that we need to take care of ourselves by engaging in regular self-care, how do we do this? This is a dilemma many of us may face, finding it difficult to squeeze in time for self-care amidst our hectic schedules. Join us in this interactive workshop, where we will build creative and doable daily self-care routines for ourselves as well as break common misconceptions about self-care!