YOGINI (Yoga for Women)

Townscript Originals comes up with their upcoming Yoga Event on the occasion of International Women's Day.

This one-day event will mainly focus on the different Asanas & Pranayamas that would help every woman to get rid of the various health issues they are facing in their day-to-day life.

A BIG SHOUT OUT to all the ladies out there and #HappyWomensDay!!!

Come, join us for the special yoga event only for women.

EVENT DETAILS:

DATE: 7th March, 2021

TIME: 8:30am - 9:30am

Things that would be covered: 

It would mainly cover exercises/pranayams that would benefit women and help them recover from the problems they are currently dealing like these days most of the women have got restricted to the home, whether they are working ladies or house makers and they are facing more challenges regarding their health, so just to benefit them we are coming up with this one-day event so that they can get an idea even in this busy schedule, they can focus on themselves and stay fit.

Topics that would be covered in the session:

Mainly on this one-day session, the Asanas & Pranayamas that would be covered will benefit the ladies in various problems related to BP, Diabetes, Menstrual Issues & Breast Cancer, and how they can prevent themselves from all of these by doing Yoga.

It will end with some quick fitness tips for the everyday lifestyle!

Trainer Details: 

Name: Swati 

Instagram Link: https://www.instagram.com/swati.yoga/