Train your Brain
Understanding how our brain can make us and break us?
Our brain is a natural Pattern Matching machine.
- The brain is constantly busy trying to find patterns in what we perceive, then associating new patterns with other patterns that are stored in memory. This pattern matching process happens automatically, without conscious effort. Simply by paying attention to the world around you, your brain is collecting new patterns and adding them to memory.
- Neural matter in your brain is responsible for the cognitive capabilities that make us distinctly human: self- awareness, logic, deliberation, inhibition, and choice.
- How can we train our own brain for better Performance.