Stress Releasing Exercise Workshop

Good mental health comes from good physical, mental & psychological well being. Today when all of us are bound to stay inside our homes as much as possible, stress & depression are spoiling every 1 out of 5  lives including children & adolescents.

Join us in this free workshop where you will learn a lot about how you can cope up with stress. 

Note: The session is free but in case you want a certificate you can select the ticket accordingly.