Monsoon July Monthly Challenge is a totally virtual challenge in which participants can perform from his/her place. In this challenge, we have the following categories:
1. Running (Marathon)
2. Cycling
3. Indoor Workout (Includes skipping, hoping, planks, crunches and other indoor exercises)
4. Yoga
Running / Cycling Categories includes - atleast of 2 km, 5 km, 10 km, 21 km, 42 km per day and have to be done, record and submit the data of any 15 days. So kindly choose your kilometers accordingly while registering.
For Indoor and Yoga categories - Atleast 5 mins workout video per day for indoor workout and for yoga atleast 7 mins workout with yoga asanas.
An E-certificate will be e-mailed to the registered email address of the participants post event.
We have the following ticket categories:
1. Only E-certificate (will be sent to the registered email address)
2. Certificate with a frame (will be couriered on your registered postal address).
3. Trophy + E-certificate (Trophy will be couriered , E-certificate will be sent to the registered email address)
4. Memento + E-certificate (Memento will be couriered, E-certificate will be sent to the registered email address)
5. Certificate with frame + Trophy + Memento (Will be couriered to your postal address)