Live Yoga Nidra Retreats in Rishikesh

Mar 01 - 07 '21 | 10:00 PM (IST)

Event Information

Sri Yoga Ashram offers 6 days of intensive Online Yoga Nidra Course Rishikesh aims to guide aspirants to reveal their deeper layers of the mind and cultivate a harmonious lifestyle. Sri Yoga Ashram is a certified school from Yoga Alliance USA located in Rishikesh, India. We give you the opportunity to learn Yoga Nidra from your home and from all around the world for 6 days. Yogi Arpit Ji has instructed in various schools of Rishikesh and got unbelievable gratefulness from the understudies from all corners of the world. He shows yoga as a smooth and graceful lifestyle.

In Yoga Nidra Live Course You Will Learn:

• What is yoga Nidra ?

• Proper meaning of relaxation ?

• How to apply Yoga Nidra on yourself and other people ?

• How you can work on your chakras ?

• How to release everyday stress and tensions ?

• How to balance and focus the mind ?

• How to improve sleep and get rid of insomnia ?

6 Days Online Yoga Nidra Retreats

• All classes will be live

• All three levels of Yoga Nidra- Yoga Nidra for Beginners, intermediate and advanced practitioners.

• 6 days courses (Every Monday to Saturday)