Jump Fitness - Virtual Fitness Dance Session

"JUMP FITNESS" is one of the most effective programs to shape your body while enjoying it and dancing to the best choreographies.

We hope you are familiar with modern dance culture, Jump Fitness includes these modern various dance styles to choreograph the routines. Jump Fitness takes the same energizing spirit of Bollywood, Jazz, Hip Hop, Bhangra, Funk, Latin Moves and so much more giving it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way through. Get ready to Jump with our jumpers.

 You can easily follow along there’s no right or wrong way to dance, Just take into account that if we intend to work out then focus on full execution and complete steps. As long as you move to the beat of the music, you’re participating in the exercise.  

The session will be conducted live via zoom. It will start with a quick warmup session moving straight in the easy to follow dance routines. The session will take place on Friday and on Saturday evening at 7:00 pm.