[REC] Get Fit with a Foam Roller - Dr. Rajani Patil, Orthosports Physiotherapy

Have you seen/heard about foam rollers but are skeptical of investing in one? Do you already own a foam roller but don't know how to use it effectively?

I've been a practicing Spine & Sports Physio for the last 20 years of my life - and through my career - I've taught 4000+ patients, fitness enthusiasts, and athletes how to use a foam roller to get back on their feet as fast as possible!

If you answered YES to the questions, I invite you to attend my 2-hour, hands-on, online FOAM ROLLING WORKSHOP!

WORKSHOP CONTENT

In this 2-hour practical workshop, I'll be teaching you how to use the foam roller to...

• Enhance your workout and sporting performance
• Recover from injuries quickly
• Get rid of painful niggles
• Break pain-generating trigger points easily and effectively
• Relieve back and knee pain with easy techniques
• Improve your posture
• Cool down for post-workout recovery
• Get a great workout using a foam roller!

Date and Time: This is a Recorded Session.

HIGHLIGHTS...

• Exercise videos & slides
• Lifetime access to the workshop recording
• Certificate of completion
• E-book: Get Rid of Pain FAST!

Fee...

• Individual - INR 799/-
• Group (for a group of 3-8 ppl) - INR 499/- per head

Hurry and register now!