A great opportunity for all the fitness aspirants to improve health. An outdoor fitness boot camp will be conducted on 16th February at Lodhi Garden. It will be a feel fresh workout with nature that will include high intensity workout filled with fun.
The camp will focus on building community health. It will break free from the monotonous workout plan and will train one for longevity by focusing on strength and endurance. Full of holistic approach as it caters to social, emotional, mental.
It is free of cost so bring your friends and family members to experience the best workout session in your city.
An overview of the bootcamp
* Warm up
* The full workout
* Cool down session
* Inclusion - Body weight training
* Exclusion - No equipment needed.
* Things To Bring - * Fitness / Yoga Mat * Water bottle * T-Shirt To change post workout and abundance of energy.