Strength & Cardio HIIT - Online Class

Hello Everyone

Need of hour!

Strong muscles and a strong heart we got them all!

this workout is a Metabolic booster!

Body weight strength training exercises followed by short burst of cardiovascular challenges. Makes you burn hell lot of calories upto 24 hrs after the class is over!

I like variations and challenges that's why designed this class to make 

everyone move more and move well in this situation when we are locked down in our 

own houses due to COVID-19.

Hope things get better soon and we are back again outdoors...

See you.

Take care wash your hands regularly & Maintain social distance.