Hello Everyone
Need of hour!
Maintain and Improve your endurance at home Low/Moderate/High intensity endurance exercises followed by core strength. One after another in HIIT format.
I like variations and challenges that's why designed this class to make
everyone move more and move well in this situation when we are locked down in our
own houses due to COVID-19.
Hope things get better soon and we are back again outdoors...
See you.
Take care wash your hands regularly & Maintain social distance.