FUNCTIONAL TRAINING JULY | Event in NA | Townscript
FUNCTIONAL TRAINING JULY | Event in NA | Townscript

FUNCTIONAL TRAINING JULY

Jun 25 - Jul 31 | 01:00 PM (IST)
Online Event

Event Information


Functional Training Sample Video


This is an all level fitness class using functional moves for strength and cardiovascular conditioning. Exercises which can be performed with just bodyweight or with added load in form of dumbbells / weighted bag for resistance. We will be providing cues for optimal body alignment and movement options for different fitness levels. 

Equipments : Mat / Weighted Bag or any weights ( water bottles work )

 Click Here to know how to make a weighted bag at home ?


I like variations and challenges that's why designed this class to make 

everyone move more and move well in this situation when we are locked down in our 

own houses due to COVID-19.


Hope things get better soon and we are back again outdoors...

See you.

Take care wash your hands regularly & Maintain social distance.

Venue

This is an online event.
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Gagan
Joined on Aug 1, 2017
Have a question?
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CONTACT ORGANIZER
Have a question?
Send your queries to the event organizer
Gagan profile image
CONTACT ORGANIZER