How To Build Bulletproof Back & Core Scientifically

How To Achieve A Bulletproof Core Scientifically

Build your Back, Cultivate your Core

Do you want to improve the quality of your life? Do you want to get rid of back pain, prevent injuries, enhance performance, improve posture, and be more in tune with your body? 

All these problems have one solution - STRENGTHENING YOUR BACK AND CORE!

A STRONG BACK AND CORE:

• Unload the joints and promote ease of movement
• Prevent Injury and Improve Performance - especially in athletes
• Help boost resiliency and ease of rehab from acute injuries
• Provide better balance and stability
• Improve Posture

Our How To Achieve A Bulletproof Core Scientifically has been designed by Dr. Rajani Patil - a Spine and Sports Physiotherapist with over 19 years of on-field experience. Join the program and learn core activation techniques from a professional to achieve all the benefits listed above WITHOUT ANY INJURY!

DETAILS- 

DATE : 8th January 2023 at 12 pm IST 

Venue : Zoom

It is a FREE Event but registration is compulsory.