A live online session on Yogic Diet based on guidelines by Sadhguru.
Dates: Sep 11 to 13, 2020 (all 3 days need to be attended)
4.30 PM to 6 PM IST
Platform - Live on Zoom - login details will be sent upon registration
No prior exposure to yoga or yogic diet is mandatory.
You can either register as an Individual or register as Family (2 or more people joining together from the same family)
1. Fundamentals of Yogic diet - learn all about how to incorporate a yogic diet
2. Access to over 200 recipes
3. Learn how to cook Healthy yogic recipes - a peak from the Isha kitchen!
4. Live Q&A - get all your queries answered
You will learn how to prepare about 10 yogic recipes and in the process discover that a yogic meal can be healthy and tasty as well !
Some of the things we will look at how to prepare are listed below-
- Juices and Teas
- Kanjis(Gruel) and Kalis
- Curries and Subzis
- Ekadashi dinner
- Tiffins and Chutneys
- Snacks and Sweets
More event details can be found at -
You can also visit the Videos section on this event page to see glimpses from past Aahar live programs!
If any queries please contact us at +918217481232